Invigorating, fun, and effective group fitness classes. Enjoy a welcoming, non-threatening, and fun workout environment. A place where we work hard, we see results, and we support each other. All levels welcome. Our workouts offer a blend of targeting each muscle group, with various forms of exercise, so every workout is different, eliminating complacency or boredom. See a description of our classes below.
Fall 2024 Schedule
Monday 10:00 a.m. - Strength & Core
Tuesday 3:30 p.m. - Strength & Cardio (Childcare Available)
Wednesday 10:00 a.m. - Strength & Glutes
Thursday 3:30 p.m. - Strength & Core (Childcare Available)
Friday 9:00 a.m. - Strength & Cardio
Follow the below steps to sign up for your first FREE class!
Click Register Here below.
Click on the class you would like to trial.
Follow create an account.
Pick your trial date.
Sign your waiver.
Come to class!
How so sign up for classes!
Once you have completed your FREE trail class we will be in touch with which class package (see Class Pricing below) you would prefer. We will set up your billing to your desired class package. Each week you choose which classes you would like to attend. If you choose the 2 classes per week package, then you select any two days out of the week to attend. If one week you miss one class, then the following week you get to come three times! To sign up for your classes per week please follow the below steps and/or watch this quick video to help assist you. If you plan to attend the same day(s) each and every week you will select register as opposed to drop in dates and come on those days.
Click Register Here Below or watch “Save to Home Screen” to create a quick app link for quick access to your log in page.
Log into your account.
Select Women’s Fitness
Select the days in which you would like to attend for the upcoming week.
Select the drop down menu and select “Drop In Dates”
Before clicking submit be sure to select all your days for the week.
Click submit.
Sign off on your classes.
Attend class!
Class Pricing
2 classes per week $125 per month
3 classes per week $150 per month
Unlimited per week $200 per month
Drop In $25 per class
GDA Student Drop In Rate $10
Childcare Pricing - (starting the week of August 12th)
2 classes per week $5.00 per child
3 classes per week $3.00 per child
Unlimited per week FREE childcare
Drop In $7.00 per child
Personal Training, Nutrition Coaching, & Accountability
Are you ready to become the best version of yourself? Our personal training program is customized and tailored for each client. Personal training is designed for each individual client based on goals and fitness levels. We also offer nutrition coaching and accountability. Fill in the below form to connect with our coaches!
